Space Oddity: reducing stress with music ?

Confinement and isolation is difficult for every crew that leaves the Earth. It leads to stress that can impact the body in a negative way, psychologically but also physically by increasing cortisol and blood pressure levels. One solution to this problem could be listening to music; it’s pleasant and not a complicated strategy to implement! I will be thus be studying how listening to recorded and live music can help reduce this stress and how it can positively impact the astronauts stay in space!
Results
The effects of music on astronaut stress